Working the night shift is deadly for health, the study showed

A group of researchers from the University of Texas at Austin found that working the night shift leads to a rapid decline of health and development of many diseases. Some of them can result in death.

Man has maximum activity in the daytime. The need to work at night knocks biorhythms. Constant night waking leads to the accumulation of fatigue, nervousness, depression and apathy. Exhausted nervous system is one of the main factors that reduce immunity. In addition, night work is harmful to the cardiovascular system and leads to peptic ulcer disease.

According to other studies, the lack of sleep the night leads to cancer. The metabolic do not pass over human health. The resulting cell metabolism, to restore which takes a lot of time and effort on the part of physicians.

Subscribe to new posts: