It is best to eat a meal in company at the table together with friends or relatives. Lunches and dinners for TV, scientists, distract people from the food and provoke overeating.

About 43% of all people, according to the survey, eating in front of the TV. Only 30% do not include any entertainment TV and radio during meals.

Scientists have found that dinners at the TV quite often consist of harmful ingredients. And the presence of distraction does not allow people to really evaluate how much they per meal eaten.

So there are problems with excess weight. If you overeat during one month, the extra pounds will not keep you waiting. Systematic overeating in turn leads to diabetes and problems with the cardiovascular system.

Subscribe to new posts: