When you quit Smoking, the most important thing to survive the first night

British scientists have found that 5% of smokers who try to get rid of this bad habit, don't hold back and lit up again on the first day, but 50% of smokers may not hold more than one week, writes The Indian Express.

Scientists from the UK conducted a survey among 6200 quit Smoking people. Each of them, on average, have tried to quit 4 times, and 10% of the respondents showed that unsuccessfully quit Smoking 10 times. But, despite this, 45% of respondents said that every day a thought about how to get rid of nicotine addiction.

As shown by the results of a survey conducted by the company "Pfizer", 60 percent of respondents have plans to give up cigarettes since January. Pharmaceutical company wants to direct smokers to the consultants who have specialization in the field of support to quit.

This situation has been commented Dr. Sarah Jarvis. In her opinion, smokers are divided into two categories: those who want to quit Smoking, and those who have failed previous attempts at quitting. For them there is a service to provide psychological assistance. After a short conversation with the consultant, the chance to refuse tobacco increases 4 times.

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