Use ginger to human health

Ginger is one of the most useful plant on Earth. Mostly it is used in Chinese and Indian medicine, but he also has a demand in Russia.

This plant contains a large number of different substances, including vitamins B1, B2, C and A. in gingers many minerals, such as iron, zinc, phosphorus, magnesium, potassium and sodium. It also includes the components necessary for a person cineole, campin, essential oils, fenlason and others. Ginger is a storehouse of essential body substances.

This herb strengthens the immune system and fights germs in our body. Ginger is able to deal with colds. It also improves metabolism, and removes from the body toxins.

Many girls make ginger tea for weight loss. Moreover, each with its own recipe, the easiest is the" two cloves of garlic and a small amount of ginger, chop, pour hot water and let it infuse for.

This root helps to cure diseases related to digestive system. Helps relieve nausea and against indigestion. In addition they treat problem skin, and it does not replace the people who suffer from allergies.

This unique plant can cope with various stresses, and heals the nervous system and eliminates anxiety.

This medicinal root helps with rheumatism, various edema, a good effect on the musculoskeletal system. Improve blood circulation, and it is used in arthritis. Ginger increases blood pressure in the elderly.

Needed it and for girls and women, as it helps relieve pain in the critical days. They can also be used for pregnant women, as it helps with morning sickness, but the expectant mother should consult a doctor.

And yet this medicinal root can affect the sexual activity of man, as when taking ginger increases libido.

Ginger is a very useful product, but still, it has its drawbacks. When a big hand may experience an allergic reaction. The overabundance of the root causes stomach ulcers. Do not take ginger in the form of tea nursing mothers.

And yet ginger root is very useful for human body, it is important not to hurt yourself with self-treatment. Using ginger in your food, you not only get the pleasure of eating, but also care about their health.

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