Regular selfies increase motivation and mood, say researchers from the University of California. Most importantly, taking pictures of themselves with a smile on her face.
Just experiment was attended by 28 girls and 13 boys among the students of the University of California. Four weeks for a social activity and the mood of the volunteers was monitored by scientists. At the beginning of research on smartphones of students were set a program for photographing herself in a variety of angles.
Volunteers were divided into three groups. In the first group of people was taking pictures with a smile on his face in the second photo with interesting activities, the third group tried to appeal to their followers or friends in social networks with photos.
The study showed that photographs, in General, improve mood. Moreover, they make a person feel more confident.