The scientists: a simple game for attentiveness get rid of anxiety

Experts from the University of Michigan conducted a study in volunteers with high levels of anxiety. They proposed a game in which you need to look for a shape among other shapes. After the volunteers were distracted from the activity, says Zee News.

The game is significantly reduced degree of anxiety and stress in subjects. Moreover, the effect lasted throughout the day, even after the volunteers were distracted. Scientists believe such useful games, there are many, but their efficacy is difficult to prove scientifically.

Educational games are useful not only for children but also for adults. In the last few years a large distribution Board games for all ages. Rules some of them are quite complex and require a lot of attention and commitment. Change of activity of the brain – an excellent prevention of Alzheimer's disease and senile dementia.

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