The operation of the computer is the cause of apnea

Working apnea is one of the most common disabilities in the world. 4/5 of office workers feel this pathology. Sometimes people are so passionate about the work in the Internet that forget to inhale, writes The Times of India. Often apnea appears when typing emails or work requiring a high degree of concentration.

Pathology causes slight dizziness, increased heart rate, headache, anxiety, sweating and memory problems. The disease is easy to detect using polysomnography. The study monitors brain activity, muscle tone and frequency of respiratory movements.

Read also: The consequences of apnea for women more pernicious than for men

Apnea during working hours often is logged in obese people. Scientists assure that enough to start to take care of ourselves, eat less fatty foods, go for fruits and vegetables to get rid of annoying deviations. Not superfluous will have constant physical activity and consultations with specialists.

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