It turns out that one of the most popular diets leading to obesity. At least, so say experts from the University of Melbourne. Paleodiet developed by nutritionists from the USA. The diet they did on the basis of products, which ate the old man.
Scientists believe that the diet is not checked before publishing the information. Many people have started to use a miracle diet, but have not received the desired result. Moreover, in some cases, paleo led to additional weight gain.
According to nutritionists, eating low carb and high protein have to reduce the amount of fat in the body. However, this is not all. Experts believe that excess fat can lead to the fascination with weight and health problems.