The journey to work can cause "burnout"

Long way to the place of work leads to the accumulation of fatigue and the development of the syndrome of "professional burnout". Workers in large cities commute to work a few hours a day. Researchers are advised to look for a place close to his house, so as not to experience additional stress from traffic jams and public transport.

If a person needs more than 35 minutes on the way to work, sooner or later he will have thoughts about the dismissal and change of venue. The maximum stress is given to people who commute to work by car and bike. While driving on the highway in these cases it is necessary to monitor not only their safety but also the safety of others.

The ideal means of transportation, according to scientists, is public transport if the trip takes less than 30 minutes, and inside the bus or subway car, there is no stampede.

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