Winter came, and then on the shelves got a favourite to many grenades. This delicacy, according to doctors, nutritionists, has many useful properties. Pomegranate improves the body, reduces the risk of heart attack and stroke, reports Zee News. In addition, pomegranate prevents the formation of plaques in the blood vessels and reduces the level of harmful cholesterol in the blood.
Nutritionists like this fruit because it is low in calories, like any other plant food, it is the minimum fat content, the optimum amount of vitamins and minerals. Antioxidant properties of pomegranate give the cells more resistant to the damaging factors.
Studies show that constant consumption of pomegranate in food helps to fight single cancer cells. It is especially effective against breast cancer and inflammatory processes associated with free radicals.
Useful grenades and for those suffering from hypertension people. It reduces inflammation in blood vessels. In fact, pomegranate can partially substitute for aspirin due to its ability to thin the blood and prevent blood clots. And finally, this fruit is beneficial to the skin, accelerates the healing of injuries and does not form dark spots.