Tea with milk does not carry any benefit, say U.S. scientists. They published the results of a study according to which even coffee with milk is healthier for the body.
Coffee and tea contain stimulating the nervous system connections. In addition, these drinks contains roughly the same amount of magnesium, an important trace element for the human body.
One serving of coffee contains about 1% calcium and a little protein. These compounds in tea. The same situation with other compounds: phosphorus and choline. They need to maintain balance in the cells.
Tea's healthier coffee only one parameter – the content of folic acid. According to the results of the study, the victory went to coffee. While mixing the tea with milk neutralizes all the positive properties of the drink, so scientists advise to use the leaf tea in its purest form, following the instructions on brewing.