Sugary foods can lead to depression

Experts from the University of San Diego conducted a study involving 5000 people. TRANS-fats that are included with sugary foods and baking, were able to change the emotions of people. Scientists say, the more people are dependent on processed food, the greater the chance to earn a depression on the background of their eating behavior.

It is best to control your emotions worked in people who consumed few products with TRANS-fats. The discovery, scientists believe, will open the eyes of people with a food addiction for a whole range of problems caused by inappropriate nutrition.

TRANS fats are used by manufacturers to increase the nutritional value and shelf life of products. Regular ignoring the dangers from such food increases the level of cholesterol in the blood, the risk of obesity, diabetes and heart disease.

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