Study: vitamin D improves health

A group of researchers from Denmark proved the existence of a relationship between two factors: the level of human health and contents in his body is vitamin D.

For his scientific work, scientists collected data from survey 95 thousand people. Processing of the material showed that with reduced concentration of vitamin D in people in most of the cases occurred and other pathologies.

Especially important is vitamin D for musculoskeletal. The lack of vitamin significantly increases the risk of diseases of the skeletal system, heart, blood vessels. Recent research shows a link between low concentrations of vitamin D and the development of cancer.

Note, in warm time of the year most people can obtain vitamin the simplest way – being in the sun. In winter and autumn, the specialists recommend to use special vitamin supplements.

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