Study: ratio of carbs and proteins affects the intestines

A team from the University of Sydney tried to understand how diet affects the General condition and the enzymatic activity of the gastrointestinal tract of humans. As it turned out, an important role is played by the ratio in the diet of proteins and carbohydrates. Writes about this edition of Science Daily.

There are many myths regarding the use of different power modes for the intestines. Someone advised to eat more dairy products, advise others to lean on vegetables. Indeed, every product has an impact on the gastrointestinal tract. However, the most important is the relationship between food proteins and carbohydrates.

More on the growth of intestinal microflora is influenced by the amount of dietary nitrogen. The connection โ€“ product of protein breakdown. According to the study, most useful diet with a high content of slow carbohydrates and a sufficient amount of protein (plant and animal).

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