Researchers from the US found one of the best products that contribute to weight loss. As it turned out, to quickly cope with the extra weight help the common pear. Only one pear, scientists, metabolism in the body.
In the study, it was found that the composition of the fresh pear includes a lot of human body needs trace elements. In pears a lot of fiber, necessary for normal digestion. When losing weight it is best to replace bag one of snacking.
In the experiment, volunteers were divided into two groups. One proposed to eat every day for one bag, others banned at the time of the study there are this fruit. As a result, in the first group weight-loss results were much better.
All the matter in the high content of vitamin C and fiber scientists believe. Even in the largest of the pear contains only 100 calories, allowing you to call this fruit dietary.