Strength training improves female sexuality

Regular trips to the gym to increase female libido. This is the conclusion of researchers from Florida Atlantic University. Strength training help women quickly become more sensual. In addition, physical exercises simplify the process of obtaining orgasm, writes The Times of India.

Just one trip to the gym is enough to activate the female libido. The body immediately begins to produce growth hormone, is involved in the fight against stress. Physical activity and normalize the nervous system and increase sexual desire.

Scientists from Texas believe that to increase female libido by using the exercise bike. The data were confirmed in the experiment with the participation of 169 women who were asked to work out 20 minutes on the exercise bike. Next, participants watched a pornographic movie. The group after a workout, a rush of blood to the genitals was more pronounced, which proves the efficiency of this method.

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