Appeared the results of a global study confirming the positive effect of vegetable diets. Some experts in nutrition do not recommend to consume large amounts of meat red varieties. As it turned out, that there is scientific justification.
The scientists combined the results of six studies that have examined the impact of vegetable and meat food on the human lifespan and its quality. All were analyzed the health status of 1.5 million people.
Vegetarianism, according to information received, after 17 years of such a diet increases life expectancy by 3.6 years compared with fans of meat products.
Therefore, experts recommend limiting the ingestion of animal products. It is better to replace fried meat with green products: vegetables, fruit and salad.