Russians EN masse took up their health. This is evidenced by opinion polls and surveys in the outpatient clinics. Fewer people suffer from overweight, but the figures still remain very high.
According to statistics, only 50% of the population of Russia older than 16 years old trying to watch my weight. Others believe that you should not do that.
Every third adult person at the moment has problems with excess weight. With all this, active Russians, struggling with his shortcomings, in recent years became more noticeable.
Modern people started going to gyms, to engage in physical activity on the street. Many appreciated the benefits of proper nutrition, realizing that to lose weight not so difficult. Sometimes it is enough just to review your diet and add to that daily exercise.