Standing work is no less dangerous than sedentary

In the last few years have the view that working standing up is a much better option than sitting on a chair. Indeed, being in an upright position on the feet makes it easier to burn calories, however, this lifestyle is not for everyone.

Long standing, faces pain in back, legs, impaired outflow of blood from the extremities. 75% of the world population are working most of the day standing. At risk normal profession: seller, hairdresser, waiter and other specialties.

Safer and healthier, according to the doctors, doing exercises, getting up from your workplace every hour. Such exercises will not only give a portion of the new forces, but also save you from cardiovascular disease, blood clots.

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