Many girls suffer from the so-called "orange peel" on the buttocks, thighs. This problem can be solved in your home, if you don't have time somewhere to go, and financial situation does not allow himself more pleasure and beauty, if time and money you have. Medicine has yet to come to the conclusion that the disease whether this phenomenon or not the disease. But, you see, very few people will be pleased to see it on their bodies. So get rid of it.
First, you need to understand the causes of cellulite. There are myriad: genetic predisposition, hormonal disorders (such as pregnancy, puberty), Smoking, stress, poor diet.
The next thing for yourself to find out - that is, at what stage is your cellulite. There are four stages:
stage 1 - pretzelosity. It is characterized by very subtle signs such as bruising from light bumps
stage 2 - initial. This stage is already showing a more obvious characteristic of cellulite. It, and swelling, and the "orange peel".
3rd stage - micronodular. At this stage there are bumps and holes, the skin becomes flabby, visible capillary veins.
4th stage - macronodular. This is the most reconstruidas stage. At this stage it hurts to touch the skin, the bumps become dramatically noticeable.
After you assess your own condition, you must find a solution to this problem. Them as reasons, a lot, but the most effective solution is anti-cellulite massage. You can do this massage yourself or consult a professional therapist. The main thing to remember when doing this treatment at home - it needs to be done regularly. Need to spend 12-13 procedures, the interval between each massage - 1 day break between each course - 3 or 4 days. Also need a good master massage movements, so it is best to consult a specialist. But if you have already decided for sure what will perform anti-cellulite massage at home, you should learn about the species of this massage.
Spoon cellulite massage is the simplest, but does not mean less effective. It is considered to be the most common.
Cupping cellulite massage - intensive massage compared with the first view. First you will need to RUB the problem areas of massage oil, then squeeze the Bank, and then firmly press it close to the body. These jars can be purchased at any pharmacy.