Running protects the body from cancer – scientists

Running protects the body from cancer – scientists

Oncologists from the University of Copenhagen have established that regular Jogging considerably reduce the likelihood of human cancer. It turns out that the sport slows down the process of formation in the organism of a single cancer cell. Moreover, sport

Scientists: physical education classes did not affect the lifespan

Scientists: physical education classes did not affect the lifespan

However, this is not an excuse not to exercise. Scientists from Finland have found that Jogging and exercise can improve the quality of life, but not its duration. Much genetics plays a big role, experts say.

Running improves mental ability – scientists

Running improves mental ability – scientists

Researchers from kings College established that regular Jogging has a positive impact on the level of human intellect and its ability to remember information. These were established under the research involving 150 pairs of twins that are aged 43-73 years.

Why people like to exercise with music is the answer scientists

Why people like to exercise with music is the answer scientists

Favorite tracks weaken muscle pain during workouts. To such conclusion scientists from McGill University. While listening to music in the brain produced by opioids. This group of substances reduces pain. Some opioids used for medical anesthesia, others recognized drugs, writes

Physical activity protects against gestational diabetes

Physical activity protects against gestational diabetes

Doctors from the University hospital in Helsinki told about the obvious method of prevention of gestational diabetes. This condition often develops in people who tend to be overweight. Along with the weight from the pregnancy can join the problems of