Social networks can help bring proper nutrition

Report to the friends in social networks about eaten foods helps to follow a proper diet. To such conclusion experts from Birminghamsteve University (UK).

Every year the number of supporters of a healthy lifestyle in the world increases. Gradually the bad habits out of fashion. In their place rise exercise and a balanced diet. Scientists have noticed that keeping Instagram up with posting photos of food helps to improve the quality of food and benefit from it.

Another useful subscriptions to community nutrition. In the experiment it was proved that the presence of a constant information source that tells about the benefits of vegetables, fruits and diet meat before fast food and other fatty foods, greatly helps and motivates you to eat healthy.

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