The opinion that cigarettes help to cope with stress and to calm the nervous system was incorrect. Smoking often leads to neurosis and depression, and the protection from mental strain no not participate. To such conclusion scientists from Britain, proving that a bad habit is nothing more than self-deception.
According to statistics, 70% of people with depression, Smoking. Data were established in the analysis of health 6,5 thousand people aged 40 years. The doctors diagnosed her with anxiety and depression symptoms in 19% of smokers, whereas in the group of people who had never smoked, like mental health problems were seen in only every tenth. 11.3% of people who quit Smoking have faced depression.
Scientists advise smokers to reconsider their views on the habit and give up cigarettes. This will allow you not only to experience emotional freedom, but also to improve the overall health of the body.