Smoke? Eat carrots

Heavy smokers without carrots to live, as it turned out, it is simply impossible, because this juicy vegetable helps to improve lung function - even those who have experience of Smoking is several decades.

This is reported by scientists in the UK. The study, which was conducted by experts have found that vitamin E and beta-carotene which, as we have known for ages, carrots abounds, have a resistance to free radicals. Free radicals can form in the lungs due to exposure to tobacco and other air pollutants, inhabiting the surrounding atmosphere.

However, as it turned out, eat carrots useful none smokers. Carrots should be included in the diet and Smoking half of humanity, as this vegetable has a beneficial effect on the body urolithiasis and renal diseases, gastrointestinal problems, reduced lactation in breast feeding women. Carrot is shown to people who have calculous cholecystitis, myocardial infarction, worm infestation, metabolic arthritis, stomatitis, and catarrh of the upper respiratory tract. Recommended carrot and those with tumors of different nature, anemia, angina and atherosclerosis.

Carrots should not be consumed in large quantities in whom inflammation of the small intestine and the exacerbation of duodenal ulcer and gastric ulcer. Carrot juice is a real find with stomatitis, and inflammation of the gums. In the treatment of cough, and to improve discharge secretions bronchitis, laryngitis, tracheitis, pneumonia recommended pressed carrot juice with milk.

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