A group of experts from the University of Otago tried to figure out what activities bring the most pleasure. As it turned out, the presence of a creative component in each day is the secret to good health and a positive attitude.
In the experiment, was attended by 600 residents of New Zealand. The volunteers were asked for two weeks to record in a diary all the events happening in life. Required also note the level of emotional recovery, the presence or absence of creative activity.
Scientists have found that the creativity for most people is a factor that triggers a chain reaction of positive emotions. And to add creativity to life is easier than it might seem. Enough to go after a monotonous work or school to do cooking, dancing or painting. Fortunately, these clubs are now quite.