Scientists told about the disadvantages of frequent travel

Many romanticise the image of the eternal traveller, changing his residence every month or more often. Few people think about the reverse side of such travel. Scientists have tried to address the changes in biological rhythms people who frequently move from one place to another. Evaluated other factors: emotional connection with friends, feeling lonely, unfamiliar language.

Experts from the University of Surrey and the University of Lund came to the conclusion, frequent travel increases stress levels. The constant change of residence does not have good and loyal friends. As a result of chronic loneliness. Frequent flights knock biorhythms, which affects health.

We will note, earlier the scientists from the Weizmann Institute found that frequent travel increases the risk of obesity. It happens because of disturbances in the cycle of sleep and wakefulness.

Subscribe to new posts: