Scientists told about the beneficial properties of cheese

A group of researchers from the American Academy health in Washington tried to figure out whether dairy products have a benefit, as is commonly believed. As it turned out, the most useful cheese.

This product with regular use normalizes the level of cholesterol in the blood. Fats from cheese and bring the metabolism to normal.

Just experiment was attended by 150 people. The researchers divided the subjects into two groups. The first group for two months of daily intake of 100 grams of cheese, the second has completely abandoned this product for a while.

Two months later, volunteers were subjected to a medical examination. The consumption of cheese, the researchers found, improved mood and health. This was reflected on the subjective sense of the volunteer and on the clinical indicators collected in the survey.

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