Scientists named the most dangerous hours in the heart

American scientists conducted a global study and confirmed the information, the relative most dangerous time of day for the heart. Often myocardial infarction occurs in the morning between 6.30 and 7.30 am. By this time, the concentration of proteins in the blood reaches a maximum, and the breakdown of blood clots oppressed.

Research scientists from the University of Brighman young lasted two weeks. Scientists observed the concentration of protein in 12 healthy people. The most pronounced indicators were recorded in the morning hours.

The researchers concluded that the risk of heart attack depends not only on overall health, but also on circadian rhythms. By the morning of the risk of heart attack increases regardless of diet, the number of loads and other environmental factors.

Read also: A heart attack often overtakes person at night and on weekends

This information is particularly useful for people with disorders of the cardiovascular system. High blood pressure, angina people with such diseases should be particularly careful to monitor their health and to avoid undue stress, especially in the second half of the day. Then the number of proteins in the blood by morning will not be so high that it will be a good prevention of serious diseases of the heart and blood vessels.

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