Scientists have revealed the terrible consequences of ingestion of dietary Supplements

Modern pharmaceutical production are abundant in various bioactive additives (BAA), which are widely popular. Purchasing SUPPLEMENTS do not require a prescription, which causes self-medication. Recent studies show that taking these drugs can cause deadly disease.

Employees of tufts University noted that dietary Supplements containing calcium and vitamin D are in wide demand from the population in the older age category. The results of recent studies indicate that supplementation increases twice the risk of developing cancer.

So, it was analyzed medical records of more than 27,000 U.S. citizens. It turned out that the dosage of calcium, which is above 1,000 milligrams per day is a particular danger to health. However, foods that are elevated in calcium, extremely useful.

Scientists emphasize that excessive use of mineral substances has a detrimental effect on the body and provokes some types of cancer. They insist that it is not so much in themselves nutrients as in their source.

Were analyzed and a number of other substances. The researchers found that the risk of premature death is reduced when intake of vitamin K and magnesium, and vitamin a and zinc reduced the risk of cardiovascular disease. They stated, however, that we are talking about doses that a person can extract from food.

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