Scientists have identified the ideal age when people need to think seriously about their diet and to look at the diets. As it turned out, the best is the age of 31-32 years.
The study was conducted by a company Forza Supplements. Specialists from the food group has analyzed the data and established the ideal age for a diet. Interestingly, for men and women, this figure is almost identical: 31 years for men and 32 years for women.
Data were established during the social survey of a thousand people. Most often justified to the diet resorted respondents aged 30 to 35 years. As a rule, in his youth, few people think about their health.