Rosemary prolongs life, the study showed

Regular consumption of fresh rosemary increases life expectancy. To such conclusion scientists came when analyzed the health status of the residents of Naples. In the southern part people live much longer than in other parts of the city. As it turned out, it's all in the diet.

With age, the metabolism in the body slows down. As a result of the tissues and organs wear out and get old. Rosemary normalizes metabolism, which is extremely important for the elderly. That's why scientists recommend to add this herb to your favorite dishes of meat, fish, chicken. You can season with rosemary side dishes and salads.

The young residents of the Naples area, according to observations, in 10% of cases lived to 100 years. Such indicators are not present in most countries of the world, even in Japan, which is famous for its longevity.

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