Researchers supplemented the list of harmful foods

Scientists regularly conduct various studies trying to find out how useful a particular product. The result of this study, experts were able to identify a number of products, the use of which, to put it mildly, is not desirable.

In the first place was the canned tomatoes. Here scientists make a small remark tomatoes, canned in tins. They begin to produce hazardous substances due to oxidation, resulting in the tomatoes lose their useful properties. Canned tomatoes in glass jars such process is not exposed. In other cases, the tomatoes are not only possible, but necessary to use, as they contain the powerful antioxidant lycopene, which has anti-cancer effect.

About the benefits of sausages and meat products says very little, because of the benefits they bring. Experts are always strongly advised to limit their consumption. A recent study found them in hormonal substances and antibiotics. The carnivores same scientists recommend eating only organic meat, which meets all the necessary sanitary-hygienic norms.

Margarine has long been recognized as a source of dangerous TRANS fats negatively affect the heart and blood vessels and induce the development of serious diseases.

The reputation of vegetable oil is ambiguous, because the opinions of the experts were divided into 2 groups. Some experts say that oil is a useful product that can be used without any fear. Some specialists insist that vegetable oil is harmful, because it disturbed the balance between omega-6 and omega-3. This fact can cause metabolic disorders in the body and cause it to inflammatory processes.

Soy products are a sample of the GMO and has always attracted criticism from experts, research results of which soy has a negative effect on hormones.

The complete list of artificial sweeteners, which, according to scientists, it is much more dangerous even than the usual natural sugar. The theory that the sugar substitutes contain fewer calories and more useful, is incorrect and does not correspond to the reality.

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