In the absence of dietary meat may cause the development of a number of health problems, scientists say. In the latter study, they tried to unite all the facts in favor of healthy food. The results of this work tells the newspaper Independent.
The lack of meat products violates protein metabolism in the body. Under certain circumstances it can cause stomach ulcers and other problems such as gastro-intestinal tract. Even people who have turned away from meats, frequently suffer from weight loss. And the reason for such a loss does not with a positive effect of diet, but with the change in the composition of the intestinal microflora.
Meat is the main source of iron, vitamin B12, essential amino acids. Their deficiency can cause poor health: from General weakness to very specific diseases.