Scientists from the USA have proved that red wine in small amounts is good for the body. Substances in its composition, particularly resveratrol protects from diseases and prolong youth. Resveratrol, in addition to wine, is found in nuts, fresh grapes, berries and fruits.
Substance activates the immune system and is involved in the process of fighting infection, oxidative action of free radicals.
Researchers believe that if you regularly use a small amount of wine can reduce the risk of developing cardiovascular disease, diabetes. Other scientists say about the benefits of wine for a good mood and prevention of seasonal Ipatios and depression.
Noted, the more useful it is red wine. It contains resveratrol significantly more.