Red fish protects the brain from mental disorders

Fish oil (omega-3 fatty acids) provides an additional level of protection for the human brain. This is indicated by the results of a study conducted by researchers from the Medical University of Vienna and the Youth research Centre Orygen health in Australia. They have proved that the risk of psychosis is reduced by 40% with regular use of omega-3.

The study lasted 12 weeks. During that time, 41 people drank each day Supplement with 1.2 grams of omega-3, 40 people using the placebo. Scientists wanted to understand how fatty acids affect the psyche. According to information gathered, the risk of mental collapse in the first group after 12 weeks was 4.9% in the second – to 27.5%.

Scientists believe that omega-3 can safely be prescribed as a means for the prevention of psychosis. A number of other dangerous mental diseases is hidden behind the deviation. Among them schizophrenia, bipolar disorder, dementia.

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