Psychotherapy helps against depression better than antidepressants

350 million people worldwide suffer from clinical forms of depression. It is not about depressed mood and lazy, and on threatening States with suicidal thoughts and complete apathy. Mental health clinics in these cases are different antidepressants. Most of them have side effects: dry mouth, dizziness, visual impairment, nausea, lack of sexual desire, writes The Daily Mail.

Psychotherapy is highly effective without unwanted side effects. This method is more time-consuming, so is ignored in many clinics.

Read also: Psychotherapy of depression

Scientists have discovered changes in the brains of patients with depression: increased activity in the striatum, amygdala and other structures of the limbic system. After conducting psychotherapy activity zones were formalities, however for clinical recovery was required not less than two months.

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