Posture corrector - rules of wearing

Today a large number of people has problems with posture. Most of them caused by either lifestyle or harmful actions, which over time has become a habit. For example, office workers often violate posture because of the frequent finding a computer in the sitting position, some produce curved posture due to incorrectly selected posture while reading. Options there are many. Most long-term consequence is a stoop and the pitch of the shoulders. Posture corrector is used to maintain the correct posture and obstacles to its further destruction. Concealer is fixed on the housing and by using the elasticity of the belts corrects posture.

Wearing the posture corrector changes the load distribution between the neck muscles and back muscles, shoulders shifting back and eliminating abnormal curvature of the spine. As regular wearing of the posture corrector helps to eliminate back pain, which occurs due to everyday stress, such as sitting in an incorrect posture, or overload when exercising in the gym. Posture corrector will allow you to keep your shoulders and back straight and align the neck, thereby to avoid pain in the neck and back. Posture corrector so as to be able to improve a person's appearance. Eliminates stooping and with the gait of a person is more confident and healthy.

Wearing a posture corrector enough within half an hour up to 5 times a day. Should not be worn constantly as this can only exacerbate the situation. The fact that the muscles get used to the constant support of the offset and will gradually atrophy. The main task of the posture corrector, it is a constant maintenance of posture in the correct position, for what would a person have formed a habit, a certain stereotype about the correct posture.

There are several types of posture correctors, among which: concealer with narrow straps, concealer with wide straps, concealer to cover your entire back, as well as e-posture corrector.

Concealer with narrow belts virtually invisible under clothes and consists of crossed several narrow strips. Most users noted the effectiveness of this type of offset.

Concealer with wide straps spread along the length of the loin. This concealer is well suited for both women and for men.

Read also: How to keep a good posture in early childhood

And finally, concealer floor on his back, more suitable for people with more serious problems with posture. It is much more noticeable under clothing, but also more effective.

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