Citrus fruits are good for the body. In the juice of oranges contain high amounts of vitamins C and D. In a recent study, researchers have established several doctors underestimate all the benefits that a person receives with orange juice.
Experts from the University of Granada (Spain) evaluated the antioxidant properties of oranges. They were ten times higher than previously anticipated. Oranges and orange juice activates human digestion, strengthens the immune system and protects cells from oxidation and aging.
Note, do not give oranges and orange juice to young children. To protect yourself from potential allergen should pregnant women and nursing mothers.