About the useful properties of pears told researchers from the University of Louisiana. They found that the fruit is able to normalize the weight of a person and help in the process of losing weight. It is proved that regular consumption of pears helps in weight loss.
Scientists within 10 years of trying to make the connection between eating various fruits and the impact of this factor on body weight people. It turned out that the fiber from pears is very useful for the gastrointestinal tract, it promotes healthy intestinal microflora and metabolism.
You want just one pear a day that the person received a dose of vitamins E and C, potassium, magnesium and folic acid. With all this, the pear contains no salt and harmful fats.