Men are faster and easier to shed extra pounds. To such conclusion scientists during the analysis of 49 studies on the process of weight loss. The main factor that helps men were initially large body mass. In second place - a large supply of muscle mass.
According to the data, men in the early stages of losing weight rapidly losing weight after some time, the rate of weight loss among men and women is aligned. Difficult for women to lose weight regular cooking. It is difficult to resist and not to try dishes prepared by their own hands.
In addition, women are more prone to emotional attachment to food. Often sweets and pastries become a "tablet" from stress and failures. Scientists emphasize that the General principles of weight loss for men and women is the same, but the gender features of the functioning of the body also need to be considered in drawing up the program of weight loss.