One of the most popular drinks in the world is green tea. And when the Chinese talk about tea, they mean exactly this sort.
For over four thousand years, the physicians of the East use the healing properties of green tea. This drink is a source of beauty, health and longevity.
Scientific studies have confirmed the uniqueness of this product. It contains a huge amount of macro - and micronutrients, minerals, b vitamins, vitamin e and C. let us Consider the vitamins contained in tea and their properties.
In the first place to be vitamin P. In the vegetable world the leaves of green tea are the contents of this vitamin. It strengthens the walls of blood vessels and prevents bleeding.
Niacin (PP). This substance is soluble in water and resistant to high temperatures. Prevents the development of allergies.
Vitamin K. Because it is synthesized in the liver prothrombin, which is necessary for normal blood clotting.
Vitamin C or ascorbic acid. Regulates redox processes and metabolism, prevents the development of atherosclerosis and scurvy. Fresh leaf tea vitamin C content exceeds 4 times the content in lemon juice.
Carotene. This provitamin. He is also involved in metabolism, carries oxygen and hydrogen in the cells of tissues, maintains good condition of the mucous membranes of the pharynx, larynx, lungs, urogenital organs. But especially carotene is essential for good vision.
Folic acid (B9). Restores metabolism, reduces fatigue, increases blood clotting and stimulates the formation of sclerotic substances choline.
In addition, tea has a wonderful aroma and taste.
Green tea helps to fight many diseases. The most important quality of green tea is the prevention of cancer. Scientists say that 4-5 cups of tea a day will help to reduce the risk of cancer of the breast, esophagus, stomach, pancreas, intestines, bladder, etc.
What is the secret of green tea? The secret of the high content of catechin polyphenols, especially epigallocatechin of propylgallate - which is a strong antioxidant. It protects our cells and DNA from changes and rebuilds, including the emergence of malignant cells and tissues. Antioxidants block the growth of tumor cells and create a favorable environment for the growth and development of normal tissues. Moreover, people are diagnosed with malignancy, with regular use of green tea prolong the period of remission (no load).
Green tea relaxes and eases the flow of such diseases as rheumatoid arthritis. Removed local inflammation, removes toxins from the body, due to the light diuretic effect.
Also green tea reduces the amount of cholesterol in the blood, which reduces the risk of blood clots, and in consequence does not lead to vascular catastrophes (heart attack and stroke).
Why green tea possesses these qualities. The answer lies in the method of processing raw materials. Tea Oolong, black tea and green harvested from the leaves of the same plant (Camellia sinensis). For making green tea, the leaves are evaporated thanks to the antioxidants and other substances are not oxidized and not lose their properties. To obtain black tea and Oolong leaves fermentation, but antioxidants are modified and no longer have medicinal properties.
For cosmetic purposes, it is good to prepare the ice cubes from the brewing of green tea and wipe a morning person. You can rinse your hair, this will make them soft and fluffy. Green tea extract is used in many perfumes and cosmetics. Perfumers have appreciated the aroma of green tea and widely use it in creating their collections. Real connoisseurs natural perfume and toilet water not regret any money on these masterpieces.
Conclusion do yourself. Nature gives us so much wealth and reveals its secrets, we only have to use them...