Massage for children under one year

Early child development is very important for its further growth. Scientific studies have shown that baby massage before the year has a positive effect on the resistance toddler diseases and contributes to its physical development. Moreover, the massage helps young mothers to establish tactile contact with the baby, and due to strokes and caresses to establish a close relationship.

How to perform massage for children under one year

The first classes start at the age of 3-4 weeks, if there are no contraindications, and the pediatrician does not prohibit. Until the child reaches two months of age, the session lasts no longer than 3-4 minutes. Next time gradually added, and to the age of one year, the duration of the session comes to 8-10 minutes. The ideal time for the massage can be one hour after feeding or half an hour before an evening swim.

Prior to undress the child, you must make sure that the room is warm enough and there is no draught. This point is very important, as a small child 10 times loses heat faster than an adult. Also, do not forget that rings and bracelets can scratch your baby's delicate skin, so before the session they should be removed.

Massage for children under one year should be performed very carefully, because the child is still so small and fragile. Touch should be gentle, and pats of light and air, especially in the head and the navel.

The main types of massage to one year

Procedure prior year includes: massage of the legs, arms, abdomen, chest and back. Children under one year, in addition to massage, spend stretching and exercises in the form of games. When the massage of the feet and hands produce twisting and stroking. Back massage is based on an easy and gentle rubbing of the skin, lightly pressing with your fingers. Great value massage the babies has a kneading of the abdomen, which helps to get rid of colic and improves digestion, developing the muscular system.

Gymnastics for kids usually includes funny games hands and legs. For legs it can be a bike or speratic and hand cross-motion from side to side. Stretching kids do, carefully winding the arms and legs, and shaking it from one side to the other.

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Run baby massage to year requires a careful, given the anatomical and physiological characteristics of the organism. If you feel the uncertainty in the correctness of the procedure of massage, it is best to consult a specialist.

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