People who don't tend to stay up late and get up close to noon, feel happier, look healthier and slimmer those who like to burn the midnight oil.
Researchers from the University of Rogerstone in London found that fans watch TV late at night often skip Breakfast. It is possible because in the evenings watching movies they eat snacks, and in the morning do not feel strong hunger.
Experts interviewed 1068 adults on, when they prefer to stand. It was found that those who get up early, feel happier, healthier and less likely to experience problems with weight than those who always wakes Breakfast.
Study author jörg Huber noted that the result of the study confirmed the hypothesis that there are owls and larks, and what larks less obese and face fewer diseases.