Dr. David Kalmbach did my homework and found the lack of sleep in women leads to a decrease in libido, each additional hour of sleep increases sex desire by 14%. Data published edition of Business Standard.
Sleep plays a major role in the process of genital arousal. Women, often depriving yourself of sleep experience problems with vaginal stimulation, which reduces the quality of sexual life.
Dr. Kalmbach believes doctors-sexologists is given to the problem of lack of sleep too little time. Constant stress and lack of sleep have a huge impact on the overall quality of life, including the quality of sex.