Insects can be a source of necessary for a person fatty acids

Experts from Wageningsche University in the Netherlands found: insects are able to produce omega-3 fatty acids, necessary for normal functioning of the human body. To synthesize fatty acids can protein from a number of insects.

There are more affordable ways of obtaining this group of substances. Much omega-3 is found in fish and coconut oil. Especially important fatty acids for a growing body. And proved the following fact: omega-3 fatty acids can increase the duration of human life.

Research group from the Netherlands studied the structure of certain kinds of flies, cockroaches, grasshoppers and beetles. It turned out that many species can produce omega-3 fatty acids. Now you need to understand how safe this method of obtaining nutrients.

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