In the fight against excess weight will help moderate stress

Stress hormones help to burn fat, say scientists. However, intentionally nervous no one advises. Enough of those factors, which stimulate us in everyday life. Another positive effect of the stress from physical training, says The Daily Mail.

In humans there are two types of fat: white and brown. White fat is about 90% of the total mass of fat. An excess of talking about the metabolic disorder and the high probability of development of diabetes of the second type. Brown fat is mainly present in newborns, with age it almost does not remain. Scientists noticed that slim people in brown fat is significantly more than full.

Under the influence of stress hormones is activated it is brown fat, the study showed. Stress reaction forced the volunteers to burn more excess weight and help in the fight with kilograms.

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