How to protect yourself from heart disease? – doctor's prescription

It turns out it's pretty simple. Enough to give up bad habits and limit the consumption of sweet with salty, to repeatedly reduce the likelihood of developing diseases of the cardiovascular system.

Every day we buy together natural products junk food. People almost forgot how it looks like bread from wheat flour, yogurt without additives and sausage, made of meat. Additives, flavorings and preservatives are commonplace in the food industry. Many products contain outrageous amounts of sugar and salt.

There are a number of studies proving that eating junk food leads to diseases of the cardiovascular system and kidneys. Experts recommend to change their position about healthy food to prevent the development of changes in the body.

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