How to choose a nutritionist?

In Western countries to have their own nutritionist is considered prestigious. But, unfortunately, we refer to such doctors are people ashamed. Despite this, some decide to take this step, because health is more important than the opinions of others. But you have to choose such a nutritionist, who certainly will help.

The first is to contact friends and acquaintances, maybe someone has already used the services of a doctor and can recommend a good specialist. Word of mouth is the best advertising, because people do not rely on any benefit, but simply want to help.

You can try to save money and go to a clinic where services are provided free of charge. But keep in mind that the result of such services will be the same as their cost. Some will not agree, because they helped a nutritionist, but it is rather the exception to the rule. It is important to understand what quality means you will have, knowing that it will get the money. But that also need to be careful, because those who work only on a fee too much today. To recognize such will only be possible on the first visit.

Another way to find a nutritionist is to use the Internet. So you can visit the site krace.ru/content/dietology/title/dietologiya/, and read their profiles. Often people help forums, where customers write reviews about certain specialists.

Arriving at the first appointment, consult the education of a physician. Various certificates are good, but the transcript will be required. Find out where the specialist were trained and practice, in any institutions worked before (if worked). Avoidance responses may indicate incompetence and it is better to refuse the services of such a nutritionist.

The good doctor selects products for each particular person. There is no universal diet that will help everyone, because everyone has different organisms and different digestibility. You should be suspicious of promises of specialist that you 100% will lose 10 kg in a month. It is impossible to determine by appearance alone client.

If the nutritionist prescribes medicines, he is obliged to explain why he does it and what is the reason for choosing this medicine. The patient must learn how to act on his or her body such pills, what can be the side effects and consequences of overdose. If all of this is not explained to you, he appointed some unknown drugs, Supplements or even yourself all this sell, it is time to change doctors.

Read also: How to choose a good massage therapist?

With care, you will be able to choose a good nutritionist. It will help you not only to lose weight without losing muscle mass, but also will develop a diet that will benefit your health and wellbeing.

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