Healthy aging provides milk

Much has been said about the benefits of milk. From ancient times it referred to as a source of health. Recently, scientists on the basis of the results of the study once again confirmed this fact.

The study of British experts have shown that if children every day to drink a glass of milk, the gait of a man in the pension age is accelerated by 5%. In addition, the risk that they will experience problems in the locomotor apparatus, is reduced by 25%. The achievement of this effect is not influenced by different factors - gender, social status, weight, and area.

Experts from the School of social and community medicine at the University of Bristol received the results confirm previous studies that show a positive effect of daily consumption of cow's milk on the physical activity of older people and the prevention of heart disease and blood vessels.

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