When through intense training and a specialized diet obtained the desired result in the form of muscle mass, there are a number of natural questions: how to make the acquired muscle relief? How to make muscles "played"? How to achieve venous draw and aesthetic appeal of muscle building?
Drying of the body, namely among athletes is the process of making the muscle relief, the procedure is quite time-consuming. To show the muscles in all its glory, the body must get rid of subcutaneous fat (though he is not pronounced, but still present), as well as from excess liquid, which is in the skin. For this, you will need to adhere to a specially designed diet, emphasizing foods low in carbohydrate content. In addition to strict diets, effective tool in the struggle for muscle relief and venous drawing is sports nutrition. In order to achieve the desired results You should buy fat burners for drying. Not fit all drugs of this class, because some of them are designed to get rid of excess weight and do not solve the problem of muscle relief. Next, we consider actually those types of fat burners, which is directed to the drying section, which is preferable to choose if You need to study the terrain.
Thermogenic (thermogenic) is a type of fat burn supplements, contributing to the reduction of subcutaneous fat, but it does not reduce lean muscle mass. These drugs have thermogenic effect (for body temperature increases of 1-2°C) and really speed up the metabolism. Active ingredients in the composition of thermogenic is caffeine and ephedrine.
Diuretics are fat burners for drying the body, diuretics, the action of which is based on the removal of the athlete's body of excess fluid. This type of additives provides short-term action. Therefore, as a rule, diuretics use before a competition or photo shoot. They also indicated for women who have a tendency to edema, and athletes taking steroid drugs. Active ingredients - dandelion, bearberry, barosma, green tea extract.
Read also: Sports burners and their effect
L-carnitine is a type of fat burn supplements; drug, which has an anabolic effect. During the cycle of taking the drug the athlete not only lose fat, but also increases lean muscle mass. In conclusion, let us note that before the beginning of the drying cycle and receive fat burn supplements should consult with Your doctor.